1/2 cup-3/4 cup whole wheat flour
1 tsp baking soda
1/2 tsp salt
1 tbsp white sugar
1 tbsp white vinegar
1 cup minus one tablespoon milk
1 egg
1 tbsp canola oil
2 bananas, sliced
2 tbsp butter
To serve: yogurt, maple syrup and fresh fruit
- Place ground oats in a one cup measuring cup and then fill to the top with whole wheat flour. Place in a large bowl along with the baking soda, salt and sugar and whisk to combine.
- In a two cup measuring cup, place the vinegar, then fill to measure one cup with milk (You could also use 1 cup buttermilk here). Leave for a few minutes, then stir in the egg and oil.
- Pour the wet ingredients over the dry ingredients and stir with a spatula until just combined.
- In a large frying pan, melt 1 tbsp butter over medium heat and then place half of the banana slices into the pan in one layer. Allow them to cook for 3-4 minutes, until they caramelize, then flip them over and arrange them evenly into 4 or five groups. Ladle some pancake batter over each group of bananas.
- When bubbles begin to appear on top of the pancakes, they are ready to flip. Cook on the second side 3-4 minutes, or until golden.
- Remove the cooked pancakes from the pan and repeat steps 4 and 5 with the remaining bananas and batter.
- Serve the pancakes hot with yogurt, maple syrup and fresh fruit.
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